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BODY AND MIND
Take care of your body and your mind
with techniques of Relaxation, Balance and Meditation
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CENTERS
Yoga, Pilates, Mindfulness, Meditation, Taichi, Chikung, Seitai, Ayurveda and Posturology
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PRODUCTS
Ecological, sustainable, recyclable and ergonomic accessories
for a comfortable physical and mental balance.
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UDARA
Breathe, feel and connect!